Divine aroma — delicious taste According to Ayurvedic wisdom, the rose has a cooling effect on your mind, body and emotions. Its’ exquisite aroma and subtle flavor are a welcome bonus. Made with fragrant organic Rose Petals and organic Cane Juice crystals, a traditionally formulated red rose petal preserve adds a balancing nuance to the...
Read morePlease note: These guidelines provided in this table are for general reference only. Please consult with your physician for specific recommendations best suited for your health needs. Specific adjustments for individual requirements may need to be made, e.g., food allergies, strength of agni, season of the year and degree of dosha predominance or aggravation. Please...
Read morePlease note: These guidelines provided in this table are for general reference only. Please consult with your physician for specific recommendations best suited for your health needs. Specific adjustments for individual requirements may need to be made, e.g., food allergies, strength of agni, season of the year and degree of dosha predominance or aggravation. Please...
Read morePlease note: These guidelines provided in this table are for general reference only. Please consult with your physician for specific recommendations best suited for your health needs. Specific adjustments for individual requirements may need to be made, e.g., food allergies, strength of agni, season of the year and degree of dosha predominance or aggravation. Please...
Read moreBhat S, Lavekar GS. Ayurvedic approach to pathya (ideal diet planning)–an appraisal. Bull Indian Inst Hist Med Hyderabad. 2005;35(2):147-56. Chopra A, Lavin P, Patwardhan B, Chitre D. A 32-Week Randomized, Placebo-Controlled Clinical Evaluation of RA-11, an Ayurvedic Drug, on Osteoarthritis of the knees. J Clin Rheumatol. 2004;10(5):236-245. Chopra A, Lavin P, Patwardhan B, Chitre D....
Read moreMost Ayurvedic therapies, such as pranayama and rasayana, are unlikely to have bad side effects. Ayurvedic herbs, however, may interact with medications. In addition, heavy metals, such as lead and mercury, have contaminated some Ayurvedic herb supplements. Ask your health care provider about choosing quality supplements for you and your family. Be sure to talk...
Read moreThe goal of Ayurvedic medicine is to prevent diseases. Studies have suggested that Ayurveda may be effective at reducing the risk of heart disease. For example, one study found that Ayurveda helped reduce plaque and reverse the thickening of artery walls known as atherosclerosis in both healthy adults as well as adults at high risk...
Read moreAyurvedic treatment focuses on rebalancing the doshas. On your first visit, the practitioner will take a detailed medical history, check your pulse, feel your abdomen, examine your tongue, eyes, nails, and skin, and listen to the tone of your voice. The practitioner will also ask you questions about your general health, paying special attention to...
Read moreJust as everyone has a unique fingerprint, according to Ayurvedic beliefs, each person has a distinct pattern of energy — a specific combination of physical, mental, and emotional characteristics. It is also believed that there are three basic energy types called doshas, present in every person: Vata — energy that controls bodily functions associated with...
Read morePasta tossed with sautéed vegetables, besides being delicious, is about as fast as Ayurvedic fast food can be. Great for dinner and a lovely lunchtime meal with cheese and nuts added, pasta with vegetables is my first and last resort when mealtime calls and cook time is in short supply. Here are three seasonal vegetable...
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