Date Milkshake

Ingredients:
4-5 whole dates (Medjool varitey or similar is best)
1 cup whole organic milk (preferably not homogenized)
2 pinches cinnamon powder

Instructions:
Boil milk until it foams once.
Turn off heat:
Put milk, cinnamon and dates in automatic blender.
Blend until dates are ground fine.
Serve warm in winter, room temperature or slightly cool (not cold) in summer or if a strong Pitta imbalance exists.

*Recipe from www.MAPI.com