The Chakra Diet

Tibetan monks believe the body has seven chakras, or energy centers, that power health. This ancient diet aims to nourish each chakra to restore balance in your body. Try this plan to keep you both spiritually and physically energized.
The_Chakra_Diet,_Pt_1_-_Ayurvedic_Solutions_The_Dr._Oz_Show_-_2014-02-10_01.13.26

Look for upcoming chakra workshops and group meditations