Posts

Embracing the Art of Self Care

I just returned from 7 days of Panchakarma at the Maharishi Ayurveda…

Lifestyle Matters in Migraine Treatment

One of the newest approaches to treating migraine headaches is…

Lessons from Africa

When I was 19 years old I went to Africa to help build a medical…

Rose Petal Recipes

Rose Petal Preserve Rose Petal Preserve can be added to milk…