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DTSTART;TZID=America/Los_Angeles:20150225T183000
DTEND;TZID=America/Los_Angeles:20150225T193000
DTSTAMP:20150212T220945Z
CREATED:20141001T055407Z
LAST-MODIFIED:20150212T220945Z
UID:12789-1424889000-1424892600@mywellspringhealth.com
SUMMARY:FREE WORKSHOP: Creating Healing Spaces
DESCRIPTION:WELLSPRING HEALTH cordially invites you and your friends to a special lecture “Creating Healing Spaces” with Michael Mastro\, Vastu Architect. \n\n\n\n\nAs seen on Dr. OZ with Dr. Kulreet Chaudhary\, 2/13/15\, Vastu Architecture Episode\n\n\n\n\nVastu is yoga\, for your home or office. It eliminates stress that blocks better health\, finances\, career & relationships. Michael Mastro is the leading expert of Vastu in the West. Corporate clients include Boeing\, NASA\, Oracle\, Microsoft\, Intel\, as well as individuals worldwide. He has used Vastu principles to design buildings for Microsoft\, Boeing and the Art of Living. \nDuring this presentation\, learn powerful tips to:\n*Increase productivity and reduce expenses\n*Attract career opportunities and success\n*Improve relationships at home and work\n*Reduce stress and strengthen health \nNo time consuming remodeling is required.\nHis book\, The Way of Vastu-Creating Prosperity – Through the Power of the Vedas is considered an important resource in understanding how stress impedes success in all areas of life. Michael is a long time Art of Living teacher and has been improving the quality of peoples lives through Vastu rectification for over 40 years.\n\nRead Dr. Kulreet Chaudhary’s article on the Dr. Oz blog about Vastu \n\n\n\n\n  \nFor on site appointments in the area \, contact Michael at: 206-661-1117 or mkm@mrmastro.com\n To learn more about Vastu visit:www.vastucreations.com
URL:https://mywellspringhealth.com/course/vastu-2/
LOCATION:Wellspring Health\, 9850 Genesee Ave\, Ste 330\, La Jolla\, CA\, 92037\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20141115T100000
DTEND;TZID=America/Los_Angeles:20141115T120000
DTSTAMP:20141001T040906Z
CREATED:20141001T040906Z
LAST-MODIFIED:20141001T040906Z
UID:12409-1416045600-1416052800@mywellspringhealth.com
SUMMARY:Balancing Your Emotions Through Chi Gung
DESCRIPTION:Wouldn’t it be great if you knew where the release valve was for your emotions when they are ready to make you explode\, or fall apart? Well guess what\, there is an ancient method for helping you to release and transform your emotions. Using this ancient method of Chi Gung we will not only learn how to start keeping our emotions balanced but also learn how to vent our negative emotions in a way that doesn’t hurt ourselves\, or those around us. We will also explore what organ system they are related to and how to maintain their health as well. This workshop will be for anyone who wants to have a deeper understanding of their emotions and how they relate to your physical body. As long as you can sit in a chair and listen then you are welcome to join us.
URL:https://mywellspringhealth.com/course/balancing-your-emotions-through-chi-gung/
LOCATION:Wellspring Health\, 9850 Genesee Ave\, Ste 330\, La Jolla\, CA\, 92037\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mywellspringhealth.com/wp-content/uploads/chi_kung1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20141112T180000
DTEND;TZID=America/Los_Angeles:20141112T190000
DTSTAMP:20141103T054719Z
CREATED:20141001T055407Z
LAST-MODIFIED:20141103T054719Z
UID:12412-1415815200-1415818800@mywellspringhealth.com
SUMMARY:Vastu: Secrets for a Successful Life
DESCRIPTION:WELLSPRING HEALTH cordially invites you and your friends to a special lecture “Vastu: Secrets for a Successful Life” with Michael Mastro\, Vastu Architect. \nVastu is yoga\, for your home or office. It eliminates stress that blocks better health\, finances\, career & relationships. Michael Mastro is the leading expert of Vastu in the West. Corporate clients include Boeing\, NASA\, Oracle\, Microsoft\, Intel\, as well as individuals worldwide. He has used Vastu principles to design buildings for Microsoft\, Boeing and the Art of Living. \nDuring this presentation\, learn powerful tips to:\n*Increase productivity and reduce expenses\n*Attract career opportunities and success\n*Improve relationships at home and work\n*Reduce stress and strengthen health \nNo time consuming remodeling is required.\nHis book\, The Way of Vastu-Creating Prosperity – Through the Power of the Vedas is considered an important resource in understanding how stress impedes success in all areas of life. Michael is a long time Art of Living teacher and has been improving the quality of peoples lives through Vastu rectification for over 40 years.\n\nRead Dr. Kulreet Chaudhary’s article on the Dr. Oz blog about Vastu
URL:https://mywellspringhealth.com/course/vastu/
LOCATION:Wellspring Health\, 9850 Genesee Ave\, Ste 330\, La Jolla\, CA\, 92037\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mywellspringhealth.com/wp-content/uploads/vastu.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20141112T180000
DTEND;TZID=America/Los_Angeles:20141112T190000
DTSTAMP:20141001T055407Z
CREATED:20141001T055407Z
LAST-MODIFIED:20141001T055407Z
UID:12790-1415815200-1415818800@mywellspringhealth.com
SUMMARY:Vastu: Secrets for a Successful Life Copy
DESCRIPTION:WELLSPRING HEALTH cordially invites you and your friends to a special lecture “Vastu: Secrets for a Successful Life” with Michael Mastro\, Vastu Architect. \nVastu is yoga\, for your home or office. It eliminates stress that blocks better health\, finances\, career & relationships. Michael Mastro is the leading expert of Vastu in the West. Corporate clients include Boeing\, NASA\, Oracle\, Microsoft\, Intel\, as well as individuals worldwide. He has used Vastu principles to design buildings for Microsoft\, Boeing and the Art of Living. \nDuring this presentation\, learn powerful tips to:\n*Increase productivity and reduce expenses\n*Attract career opportunities and success\n*Improve relationships at home and work\n*Reduce stress and strengthen health \nNo time consuming remodeling is required.\nHis book\, The Way of Vastu-Creating Prosperity – Through the Power of the Vedas is considered an important resource in understanding how stress impedes success in all areas of life. Michael is a long time Art of Living teacher and has been improving the quality of peoples lives through Vastu rectification for over 40 years.\n\nRead Dr. Kulreet Chaudhary’s article on the Dr. Oz blog about Vastu
URL:https://mywellspringhealth.com/course/vastu-3/
LOCATION:Wellspring Health\, 9850 Genesee Ave\, Ste 330\, La Jolla\, CA\, 92037\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mywellspringhealth.com/wp-content/uploads/vastu.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20141101T090000
DTEND;TZID=America/Los_Angeles:20141101T120000
DTSTAMP:20141014T172746Z
CREATED:20131022T230814Z
LAST-MODIFIED:20141014T172746Z
UID:12416-1414832400-1414843200@mywellspringhealth.com
SUMMARY:Ayurveda and Your Chakras
DESCRIPTION:Did you miss Dr. Kulreet Chaudhary’s IGEEM conference talk? No worries\, you can hear all about her fun and practical presentation with us again! Join us for this fascinating look into the ABC’s of Ayurveda and how they related to your chakras. We will go over the characteristics of the three different doshas and how to keep yourself in balanced through diet and lifestyle. Balancing your chakras and doshas means balancing your life in the mental\, emotional\, and physical realms. Be sure not to miss this talk; it pulls together a wealth of knowledge about Ayurveda and the Chakra system that will change your view on life.
URL:https://mywellspringhealth.com/course/chakra-workshop-2/
LOCATION:Wellspring Health\, 9850 Genesee Ave\, Ste 330\, La Jolla\, CA\, 92037\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mywellspringhealth.com/wp-content/uploads/chakra1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20141018T103000
DTEND;TZID=America/Los_Angeles:20141018T120000
DTSTAMP:20141008T222702Z
CREATED:20141001T015008Z
LAST-MODIFIED:20141008T222702Z
UID:12406-1413628200-1413633600@mywellspringhealth.com
SUMMARY:Ayurvedic prevention for cold and flu
DESCRIPTION:There is an old proverb that says “why start to dig a well when you’re thirsty if you can do it before.” Wouldn’t you like to miss out on colds and the flu this upcoming season? We will explore multiple ways in which you can prepare for and maintain your health during this fall\, so you can move through it with ease. We will be learning about self-massage\, yogic cleansing\, teas\, herbal formulas\, and lifestyle practices that you can use to keep your body in tip top shape.  \nThis is your Ayurvedic flu shot remedy. Join us for this fun and practical workshop.
URL:https://mywellspringhealth.com/course/ayurvedic-prevention-for-cold-and-flu/
LOCATION:Wellspring Health\, 9850 Genesee Ave\, Ste 330\, La Jolla\, CA\, 92037\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mywellspringhealth.com/wp-content/uploads/cold-flu.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20140802T103000
DTEND;TZID=America/Los_Angeles:20140802T120000
DTSTAMP:20140711T154007Z
CREATED:20140709T081826Z
LAST-MODIFIED:20140711T154007Z
UID:11488-1406975400-1406980800@mywellspringhealth.com
SUMMARY:Fight the Fake Fat & Regain Your Health
DESCRIPTION:A study by Elisabeth Dancey\, M.D.\, author of The Cellulite Solution (St. Martin’s press\, 1997)\, found that women with Cellulite showed lymphatic deficiencies. Another study found that 80% of overweight women have sluggish lymphatic systems and that getting this system flowing smoothly is the key to easy weight loss improved feelings of well being. \nIf the lymph system is inefficient\, you may see fatty deposits\, cellulite\, swelling or buildup of liquids that look like fat\, or experience aches and pains. These are just a few of the symptoms. Conversely\, if you improve the cleansing ability of the lymph system\, it will be able to “sweep” away the toxins that are linked to pain\, cellulite\, fatty deposits and some autoimmune disorders. \nMost of us don’t think about our Lymphatic system very often and only really hear about it when there is cancer connected to it or a problem. However your lymphatic system is a key component to your health and wellbeing. If you are aware of it and able to maintain its balanced and smooth operation than you can prevent many symptoms and even diseases such as cancer or arthritis. \nWe will look at…. \n\nWhat is your Lymphatic system and what does it do?\nWhat causes the lymphatic system to get blocked up?\nLearn how to prevent and reduce lymphatic buildup.\n\nBe sure to join us for this unique workshop. \nWorkshop will be held at on.. \nSaturday August 2nd \nWellspring Health 9850 Genesee Ave. suite 330 \nat 10:30 a.m. \nLa Jolla\, CA 92037
URL:https://mywellspringhealth.com/course/fake-fat/
LOCATION:Wellspring Health\, 9850 Genesee Ave\, Ste 330\, La Jolla\, CA\, 92037\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://mywellspringhealth.com/wp-content/uploads/happy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20140628T103000
DTEND;TZID=America/Los_Angeles:20140628T120000
DTSTAMP:20140605T043307Z
CREATED:20140603T195411Z
LAST-MODIFIED:20140605T043307Z
UID:11082-1403951400-1403956800@mywellspringhealth.com
SUMMARY:Pulse Diagnosis
DESCRIPTION:Every time you come to see Dr. Chaudhary one of the first things she will do is take your pulse.  How does she know so much about you from simply taking your pulse?  We always say that the Pulse doesn’t lie.  Pulse diagnosis is an ancient Ayurvedic method for diagnosis that’s been in use for over 5\,000 years.  Ayurvedic pulse diagnosis is much different than the western medicine’s perspective.  It looks at the hearts pumping energy and the quality of how your blood is being distributed in order to assess your balance or imbalance.  We explore taking the pulse and how to utilize the information you get into your daily life. We will look at the technique\, how to tell the different qualities\, which fingers to use and their specific positions\, and much more. \nBy learning how to read your own pulse you can take a closer look at how certain types of music\, activities\, certain people\, food\, seasons\, and climates can all affect your physical and psychological\, balance. By understanding these things and how they effect you then you can have a greater awareness of how the things you do on a daily basis are actually effecting you.  Knowing these things can bring your awareness to what needs to change in order to attain a much more balanced life.
URL:https://mywellspringhealth.com/course/pulse-diagnosis/
LOCATION:Wellspring Health\, 9850 Genesee Ave\, Ste 330\, La Jolla\, CA\, 92037\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20140531T103000
DTEND;TZID=America/Los_Angeles:20140531T120000
DTSTAMP:20140528T010702Z
CREATED:20140513T084046Z
LAST-MODIFIED:20140528T010702Z
UID:10838-1401532200-1401537600@mywellspringhealth.com
SUMMARY:Chakra Chanting
DESCRIPTION:You’ve seen Dr. Chaudhary on The Dr. Oz Show talking about Chakras! Now you can go deeper into understanding how the Chakras can help you find balance and health. Chakra is a Sanskrit word and means “wheel”. A chakra is a wheel of energy that spins around its own axis and can spin fast or slowly. A chakra will spin in relation to the energy level of your system. Where will you find these chakras? How do they effect us and how can we keep them balanced. We will explore where these chakras are located\, how they are interrelated\, and different methods of rebalancing them. We will look at the meditative practices such as\, chanting or using sounds\, the mudra or hand position for each chakra\, and the yantras or symbols that can all create harmony and balance for them. \nIf you joined us last time then we will now learn about Yantras (mathematically designed mandalas or symbols that correlate to your chakras) and spend more time chanting\, for those of you joining us for the first time you’ll get a great experience too! You can check out Dr. Chaudhary’s last episode on Chakras if your new to this. Seats are limited so sign up today.
URL:https://mywellspringhealth.com/course/chakra-chanting/
LOCATION:Wellspring Health\, 9850 Genesee Ave\, Ste 330\, La Jolla\, CA\, 92037\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mywellspringhealth.com/wp-content/uploads/chakras.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20140308T103000
DTEND;TZID=America/Los_Angeles:20140308T120000
DTSTAMP:20140308T031556Z
CREATED:20140211T065627Z
LAST-MODIFIED:20140308T031556Z
UID:5088-1394274600-1394280000@mywellspringhealth.com
SUMMARY:Detoxing Workshop
DESCRIPTION:Do you suffer from allergies\, headaches/migraines\, chronic skin problems\, digestive disorders\, sleep problems\, depression\, low energy/fatigue\, liver issues\, stiff joints\, or can’t control your weight? These are all signs that you need to a detox. \nToxins are everywhere these days\, in the water\, air\, food\, and earth. No matter how hard we try there is no way of getting away from them. With stress levels being high\, grabbing food on the go\, and years of eating processed foods; many of us have built up toxins. Toxins can cause many types of complications within your body\, mind and emotions. Toxins tax your entire system and make you feel like you are constantly working upstream. Detoxing is cleansing these impurities from your body and it is one great way to keep you healthy and prevent many different types of illnesses. \nYou got a glimpse of this with Dr. Chaudhary on her most recent episode on the Dr. Oz show. Now\, come and explore different ways to detox your body at Wellspring Health. \nOur focus will be \n1) The best detox for you. \n2) The most powerful time to Detox. \n3) Small daily steps to prevent toxin buildup.
URL:https://mywellspringhealth.com/course/detoxing-workshop/
LOCATION:Wellspring Health\, 9850 Genesee Ave\, Ste 330\, La Jolla\, CA\, 92037\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mywellspringhealth.com/wp-content/uploads/sesame-oil-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20131116T103000
DTEND;TZID=America/Los_Angeles:20131116T120000
DTSTAMP:20131022T231117Z
CREATED:20131022T230814Z
LAST-MODIFIED:20131022T231117Z
UID:4451-1384597800-1384603200@mywellspringhealth.com
SUMMARY:Chakra Workshop
DESCRIPTION:You’ve seen Dr. Chaudhary on The Dr. Oz Show talking about Chakras!  Now you can go deeper into understanding how the Chakras can help you find balance and health.\nChakra is a Sanskrit word and means “wheel”.  A chakra is a wheel of energy that spins around its own axis and can spin fast or slowly.  A chakra will spin in relation to the energy level of your system.  Where will you find these chakras?  They exist within us all.  In the same way that we have a physical body we also have an energy body.  Our chakras are parts of a large network of our energy bodies. \nEven modern medicine acknowledges the existence of an energy system.  Therapeutic modalities such as acupuncture and Healing Touch are currently practiced at hospitals and medical centers across America to treat multiple conditions.  These treatments are based on the energy flow in the body. \nThere are 7 major chakras in the human body.   When they are in balance your body\, mind\, and spirit will thrive\, but when they are out of balance\, the cause disease and disrupt your relationships.  You can balance these chakras using color therapy\, foods\, mantras\, and mudras.  In this workshop\, you will learn all of the tools to harmonize your chakras. \nWe hope you can join us for this special opportunity.  Space for these workshops is limited.
URL:https://mywellspringhealth.com/course/chakra-workshop/
LOCATION:Wellspring Health\, 9850 Genesee Ave\, Ste 330\, La Jolla\, CA\, 92037\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mywellspringhealth.com/wp-content/uploads/chakra1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20130928T103000
DTEND;TZID=America/Los_Angeles:20130928T120000
DTSTAMP:20131006T183817Z
CREATED:20130826T074043Z
LAST-MODIFIED:20131006T183817Z
UID:2816-1380364200-1380369600@mywellspringhealth.com
SUMMARY:Modern Ayurveda
DESCRIPTION:Ayurveda is considered by many scholars to be the oldest healing science in recorded history.  Ayurvedic knowledge originated in India over 5\,000 years ago and is often called the “Mother of All Healing.”  In Sanskrit\, Ayurveda means\, “The Science of Life.”  The principles of many of the natural healing systems that are now familiar in the West have their roots in Ayurveda\, including homeopathy\, polarity therapy\, and energy therapy. \nThe emphasis in Ayurveda is on prevention of disease through balance of the body\, mind\, and emotions.  Balance is created through the knowledge of one’s individual physical-mental-emotional type\, or dosha.  Implementation of specific lifestyle changes are in accordance to one’s dosha. \nThe three fundamental concepts in Ayurveda are: \n\nFood is medicine.\nDisease can be prevented and eradicated by changing one’s daily habits.\nLifestyle recommendations are based on an individual’s physical-mental-emotional blueprint\, or dosha.\n\nIn this informative and interactive class\, you will learn about the different characteristics of the Ayurvedic doshas and the ways in which bring each one back into balance.  Bring your individual questions regarding the recommendations you have been given and we will help you gain a deeper appreciation for your prescribed program. \nThis is a great class to bring your family members and friends who are unfamiliar with Ayurveda\, but want to learn more about what you are doing in our clinic. \nWe look forward to seeing you in class!
URL:https://mywellspringhealth.com/course/modern-ayurveda/
LOCATION:Wellspring Health\, 9850 Genesee Ave\, Ste 330\, La Jolla\, CA\, 92037\, United States
CATEGORIES:Workshops
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