What is Ayurveda?

What is Ayurveda? Considered by many scholars to be the oldest…

A New Approach to Migraine Treatment

According to an old saying, you are what you eat. Now, according…

Daily Oil Massage (Abhyanga)

DAILY OIL MASSAGE--PRACTICAL POINTS: 1. The complete oil massage…

Daily Routine

Maharishi Ayurveda Daily Routine MorningArise early in the…