There is an old proverb that says “why start to dig a well when you’re thirsty if you can do it before.” Wouldn’t you like to miss out on colds and the flu this upcoming season? We will explore multiple ways in which you can prepare for and maintain your health during this fall, so you can move through it with ease. We will be learning about self-massage, yogic cleansing, teas, herbal formulas, and lifestyle practices that you can use to keep your body in tip top shape.
This is your Ayurvedic flu shot remedy. Join us for this fun and practical workshop.