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February 5, 2014 7PM Central Time, 5pm Pacific
In Sanskrit,…

Ayurvedic Fat Fighting Tea
Boil 4-5 cups of water in the morning.
Add ½ tsp of the following…


Indra Auntie’s Curry Powder
There is no reason that eating healthy cannot be delicious and…

The Yoga – Ayurveda Connection
Yoga has taken America by storm. The number of Americans who…

Maharishi Ayurveda Recipes: Spice Mixtures
Foods and spices are considered essential components of Ayurvedic…

Maharishi Ayurveda Recipes: Soup and Salad
Food is considered an essential component of Ayurvedic health…

Maharishi Ayurveda Recipes: Side Dishes
Food is considered an essential component of Ayurvedic health…

Maharishi Ayurveda: Exercise and Ayurveda
One patient prided herself on her rigorous routine, running five…

Maharishi Ayurveda Recipes: Main Courses
Food is considered an essential component of Ayurvedic health…

Maharishi Ayurveda Recipes: Sauces and Chutneys
Food is considered an essential component of Ayurvedic health…

Maharishi Ayurveda Recipes: Ayurvedic Spices
Foods and spices are considered essential components of Ayurvedic…

Maharishi Ayurveda Recipes: Pasta Courses
Food is considered an essential component of Ayurvedic health…

Maharishi Ayurveda Sugar Metabolism Self-Care System
Lighten Up: Balancing Kapha Dosha
An imbalance in Kapha dosha,…

Maharishi Ayurveda Panchakarma Rejuvenation and Detoxification
Panchakarma Rejuvenation and Detoxification
Ask your physician…

Maharishi Ayurveda Anxiety & Worry Self-Care System
Stress, Anxiety and Alertness – Finding the Balance
Our cell…

Vata Churna Calming Spice Mix
Add flavor and balance with Vata-pacifying spices
Dried ground…

Rose Petal Preserve
Divine aroma — delicious taste
According to Ayurvedic wisdom,…

Pitta Churna Cooling Spice Mix
Add flavor and balance with Pitta pacifying spices
Coriander…