Maharishi Ayurveda Emotions Self-Care System

Creating Blissful Relationships "I can't talk now -- I have…

The Maharishi Ayurveda Self-Care System

Maharishi Ayurveda is an integrated system of natural healthcare,…

Maharishi Ayurveda Fertility Self-Care System

Enhancing Fertility--The Ayurvedic Perspective A couple started…

Maharishi Ayurveda Heart Health Self-Care System

Seven Common Sense Ayurvedic Ways to Keep Your Heart Healthy The…

Maharishi Ayurveda Sleep Self-Care System

A Good Night’s Sleep Millions of Americans of all ages are…

Maharishi Ayurveda De-tox Self-Care System

Spring Cleaning Your Body It happens every spring. You fling…

Maharishi Ayurveda Energy Self-Care System

Wiping Away Fatigue Are you feeling brain-dead, emotionally stressed…

What is Ayurveda?

What is Ayurveda? Considered by many scholars to be the oldest…

Vata Pacifying Diet

General Principles Eat warm, soft, unctuous (oily), cooked…

What is the Habit Change Method?

Our habits are consistent patterns of choice and behavior that…

References

Bhat S, Lavekar GS. Ayurvedic approach to pathya (ideal diet…

Does Ayurveda have any risks?

Most Ayurvedic therapies, such as pranayama and rasayana, are…

What is Ayurveda good for?

The goal of Ayurvedic medicine is to prevent diseases. Studies…

What to Expect from Ayuvredic Treatment

Ayurvedic treatment focuses on rebalancing the doshas. On your…

Ayurveda: How Does it Work?

Just as everyone has a unique fingerprint, according to Ayurvedic…

What is Ayurveda?

What is Ayurveda? Considered by many scholars to be the oldest…

Living Well: June 2010

Welcome to our June edition of Living Well. We hope you enjoy…

Living Well: May 2010

Welcome to our May edition of Living Well. We hope you enjoy…

Ayurveda Tip of the Day

Antioxidant Protection: The individual herbs in Amrit have…

Date Milkshake

Ingredients: 4-5 whole dates (Medjool varitey or similar is best) 1…