Ayurvedic Fat Fighting Tea
Boil 4-5 cups of water in the morning. Add ½ tsp of the following seeds to the water and continue to let steep for at least ten minutes with the […]
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Boil 4-5 cups of water in the morning. Add ½ tsp of the following seeds to the water and continue to let steep for at least ten minutes with the […]
Each evening take the following mixture at bedtime. To ½ cup of warm water, add the following ingredients: 1 teaspoon unflavored Psyllium fiber 1 teaspoon ground organic flax seeds ½ […]
There is no reason that eating healthy cannot be delicious and that is the magic of curry powder. It is packed with spices that fight disease and serve as anti-oxidants […]
Yoga has taken America by storm. The number of Americans who practice some form of yoga has doubled in the last five years, and is now estimated at fifteen million. […]
Foods and spices are considered essential components of Ayurvedic health care. In many ways, delicious food is considered ‘medicine’ in Maharishi Ayurveda. An expert Ayurvedic consultation almost always includes modifications […]
Food is considered an essential component of Ayurvedic health care. In many ways, delicious food is considered ‘medicine’ in Maharishi Ayurveda. An expert Ayurvedic consultation almost always includes modifications to […]
Food is considered an essential component of Ayurvedic health care. In many ways, delicious food is considered ‘medicine’ in Maharishi Ayurveda. An expert Ayurvedic consultation almost always includes modifications to […]
One patient prided herself on her rigorous routine, running five miles daily. When she reached her early thirties she started to feel exhausted, couldn’t sleep at night, and discovered that […]
Food is considered an essential component of Ayurvedic health care. In many ways, delicious food is considered ‘medicine’ in Maharishi Ayurveda. An expert Ayurvedic consultation almost always includes modifications to […]
Food is considered an essential component of Ayurvedic health care. In many ways, delicious food is considered ‘medicine’ in Maharishi Ayurveda. An expert Ayurvedic consultation almost always includes modifications to […]
Foods and spices are considered essential components of Ayurvedic health care. In many ways, delicious wholesome organic food is considered ‘medicine’ in Maharishi Ayurveda. An expert Ayurvedic consultation almost always […]
Food is considered an essential component of Ayurvedic health care. In many ways, delicious food is considered ‘medicine’ in Maharishi Ayurveda. An expert Ayurvedic consultation almost always includes modifications to […]
Lighten Up: Balancing Kapha Dosha An imbalance in Kapha dosha, combined with a sedentary lifestyle, can impair your body’s ability to effectively metabolize sugar. Maharishi Ayurveda approaches this issue comprehensively. […]
Panchakarma Rejuvenation and Detoxification Ask your physician about Panchakarma. This traditional detoxification and rejuvenation program is offered in North America at selected Maharishi Ayurveda Health Centers: The Raj at Fairfield, Iowa, […]
Stress, Anxiety and Alertness – Finding the Balance Our cell phone is ringing. E-mails pour in by the minute. Deadlines, competition, budgets, bottom lines. The modern workplace is stressful. As […]
Add flavor and balance with Vata-pacifying spices Dried ground ginger is a warming spice, contributing the pungent taste. It is useful in aiding digestion, enhancing appetite and pacifying stomach disorders. […]
Divine aroma — delicious taste According to Ayurvedic wisdom, the rose has a cooling effect on your mind, body and emotions. Its’ exquisite aroma and subtle flavor are a welcome […]
Add flavor and balance with Pitta pacifying spices Coriander is a tri-doshic spice highly appreciated in Ayurveda. It is a cooling spice and contributes the sweet and astringent tastes. Ayurvedic […]
Add flavor and balance with Kapha pacifying spices Dried ground ginger is a warming spice, contributing the pungent taste. It helps pacify Vata and Kapha and increases Pitta. Black Pepper […]
The Traditional Benefits of Ghee Enhances digestion and absorption Regulates elimination Balances stomach acid Makes the complexion clear and bright Enhances the production of ojas, the finest product of digestion, […]
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