Entries by Wellspring Health

Maharishi Ayurveda Recipes: Appetizers

Food is considered an essential component of Ayurvedic health care. In many ways, delicious food is considered ‘medicine’ in Ayurveda. An Ayurvedic consultation almost always includes modifications to diet and […]

Maharishi Ayurveda Recipes: Desserts

Organic Cashew Delight Cookies One 4 oz. jar of Maharishi Ayurveda Organic Cashew Delight 3/4 cup ghee 1/2 cup raw sugar 1 cup light brown sugar egg replacer for 2 […]

Maharishi Ayurveda Recipes: Breads

Cornbread American colonists first incorporated New World cornmeal into their Old World breads. Try the variations separately, or put them all together in one go-for-broke batter. Ayurveda also recognizes this […]

Maharishi Ayurveda Recipes: Beverages

Barley Water This water mixture is usually recommended by Maharishi Ayurveda experts for someone who has low agni (slow digestion). It is very easy to assimilate and nurturing for fat […]