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Ayurvedic Fat Fighting Tea
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Boil 4-5 cups of water in the morning.
Add ½ tsp of the following…
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Indra Auntie’s Curry Powder
There is no reason that eating healthy cannot be delicious and…
![Ayurvedic Spices](https://mywellspringhealth.com/wp-content/uploads/herbs1.png)
Maharishi Ayurveda Recipes: Spice Mixtures
Foods and spices are considered essential components of Ayurvedic…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Maharishi Ayurveda Recipes: Soup and Salad
Food is considered an essential component of Ayurvedic health…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Maharishi Ayurveda Recipes: Side Dishes
Food is considered an essential component of Ayurvedic health…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Maharishi Ayurveda Recipes: Main Courses
Food is considered an essential component of Ayurvedic health…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Maharishi Ayurveda Recipes: Sauces and Chutneys
Food is considered an essential component of Ayurvedic health…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Maharishi Ayurveda Recipes: Ayurvedic Spices
Foods and spices are considered essential components of Ayurvedic…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Maharishi Ayurveda Recipes: Pasta Courses
Food is considered an essential component of Ayurvedic health…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Vata Churna Calming Spice Mix
Add flavor and balance with Vata-pacifying spices
Dried ground…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Pitta Churna Cooling Spice Mix
Add flavor and balance with Pitta pacifying spices
Coriander…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Kapha Churna Stimulating Spice Mix
Add flavor and balance with Kapha pacifying spices
Dried ground…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Maharishi Ayurveda Recipes: Appetizers
Food is considered an essential component of Ayurvedic health…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Maharishi Ayurveda Recipes: Desserts
Organic Cashew Delight Cookies
One 4 oz. jar of Maharishi Ayurveda…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Maharishi Ayurveda Recipes: Breads
Cornbread
American colonists first incorporated New World cornmeal…
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Maharishi Ayurveda Recipes: Beverages
Barley Water
This water mixture is usually recommended by Maharishi…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Date Milkshake
Ingredients:
4-5 whole dates (Medjool varitey or similar is best)
1…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Yellow Split Mung Dhal
A time-honored Ayurvedic dish, mung dhal is easy to digest and…
![ayurvedic diets](https://mywellspringhealth.com/wp-content/uploads/diets1.jpg)
Thermos Lunch
Thermos Lunch
Ingredients:
¼ cup yellow mung dahl (wash well)
¼…