Avoid or Reduce the Following:
Pungent (hot spicy), sour and salty tastes. Vinegar and acidic foods and beverages (such as coffee, alcohol, and soda).
Corn, millet, rye, buckwheat, brown rice.
Tomato and tomato sauce, radish, onions, carrots, beets, spinach, seaweed.
Grapefruit, olives, sour oranges, peaches, sour grapes, sour pineapple, berries, prunes, lemon, lime, cherries.
Yogurt, cheese (especially aged and salty such as feta or blue cheese), sour cream.
Molasses, brown sugar, honey.
All nuts (blanched or roasted almonds can be taken in small amounts).
Almond, corn, safflower, sesame, canola.
Chili peppers, cayenne, onion, garlic, mustard seeds, cloves, celery seeds, fenugreek, catsup, mustard, asafetida (hing)
Salt water fish, beef, pork, lamb, egg yoke