Archive for category: Diets

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Vata Pacifying Diet

December 6, 2010

General Principles Eat warm, soft, unctuous (oily), cooked…

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Pitta Pacifying Diet

June 7, 2010

Most Important Principles: Favor juicy, cooling foods with high…

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Pitta Restrictions

June 7, 2010

Avoid or Reduce the Following: General Pungent (hot spicy),…

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Kapha Pacifying Diet

June 7, 2010

Most Important Principles Favor warm, cooked foods and hot…

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