Posts

Date Milkshake

Ingredients: 4-5 whole dates (Medjool varitey or similar is best) 1…

From the desk of Dr. Chaudhary...

I have to be honest; I have never really been much into exercise.…

Embracing the Art of Self Care

I just returned from 7 days of Panchakarma at the Maharishi Ayurveda…

Lifestyle Matters in Migraine Treatment

One of the newest approaches to treating migraine headaches is…

Lessons from Africa

When I was 19 years old I went to Africa to help build a medical…

The Six Tastes

What is taste? According to Ayurveda, taste is ‘the sensation…