Select Tip of the Day


Boil milk with a pinch each of ground cardamom and ground ginger to make it more digestible and prevent Kapha imbalance.

For more info on the ayurvedic view on milk: click here.

*Tip of the Day is brought to you by the knowledgeable people at Maharishi Ayurveda Products International, Inc. and we have re-circulated it with permission from them.