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Immunity-Enhancing Foods:

Pomegranate juice and pomegranate chutney are excellent immunity-boosters–they enhance digestion and elimination without increasing Pitta dosha.

For more info on  pomegranate chutney: click here.

*Tip of the Day is brought to you by the knowledgeable people at Maharishi Ayurveda Products International, Inc. and we have re-circulated it with permission from them.