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Select Tip of the Day
Spike warm salads with small quantities of digestion-boosting spices and herbs such as minced fresh ginger, cracked black pepper and dry-roasted ground cumin.
For more info on the ayurvedic view on salads: click here.
*Tip of the Day is brought to you by the knowledgeable people at Maharishi Ayurveda Products International, Inc. and we have re-circulated it with permission from them.