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Diet:

Spike warm salads with small quantities of digestion-boosting spices and herbs such as minced fresh ginger, cracked black pepper and dry-roasted ground cumin.

For more info on the ayurvedic view on salads: click here.

*Tip of the Day is brought to you by the knowledgeable people at Maharishi Ayurveda Products International, Inc. and we have re-circulated it with permission from them.