Maharishi Ayurveda Aroma Self-Care System
The scents of essential oils have been used in the Ayurvedic tradition for millennia, as documented in the Vedic Texts. The essential oil — ‘the essence,’ ‘life force,’ or ‘soul’ […]
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Maharishi Ayurveda Recipes: Appetizers
/in RecipesFood is considered an essential component of Ayurvedic health care. In many ways, delicious food is considered ‘medicine’ in Ayurveda. An Ayurvedic consultation almost always includes modifications to diet and […]
Maharishi Ayurveda Recipes: Desserts
/in RecipesOrganic Cashew Delight Cookies One 4 oz. jar of Maharishi Ayurveda Organic Cashew Delight 3/4 cup ghee 1/2 cup raw sugar 1 cup light brown sugar egg replacer for 2 […]
Maharishi Ayurveda Recipes: Breads
/in RecipesCornbread American colonists first incorporated New World cornmeal into their Old World breads. Try the variations separately, or put them all together in one go-for-broke batter. Ayurveda also recognizes this […]
Maharishi Ayurveda Recipes: Beverages
/in RecipesBarley Water This water mixture is usually recommended by Maharishi Ayurveda experts for someone who has low agni (slow digestion). It is very easy to assimilate and nurturing for fat […]
Maharishi Ayurveda Recipes: Food Guidelines for Kapha
/in UncategorizedPlease note: These guidelines provided in this table are for general reference only. Please consult with your physician for specific recommendations best suited for your health needs. Specific adjustments for […]
Maharishi Ayurveda Recipes: Food Guidelines for Pitta Dosha
/in UncategorizedPlease note: These guidelines provided in this table are for general reference only. Please consult with your physician for specific recommendations best suited for your health needs. Specific adjustments for […]
Maharishi Ayurveda Recipes: Food Guidelines for Vata Dosha
/in UncategorizedPlease note: These guidelines provided in this table are for general reference only. Please consult with your physician for specific recommendations best suited for your health needs. Specific adjustments for […]
Maharishi Ayurveda Prostate Health Self-Care System
/in Ayurvedic KnowledgeA Powerful Approach to Prostate Health Prostate health can become a serious issue for men in their middle age. According to recent statistics, prostate enlargement is found in 50 percent […]
Maharishi Ayurveda Mind and Memory Self-Care System
/in Ayurvedic KnowledgeSeven Keys to Unlock Your Brain Power According to Maharishi Ayurveda, there are three equally important aspects to mental performance — “dhi” – learning and comprehension, governed by Vata dosha, […]
Maharishi Ayurveda Menstruation & Women’s Reproductive Health Self-Care System
/in Ayurvedic KnowledgeA Smoother Cycle with Ayurveda The human body is a delicate balancing act, and never more so than during a woman’s monthly cycle. Fortunately, Maharishi Ayurveda offers a complete understanding […]
Maharishi Ayurveda Menopause Self-Care System
/in Ayurvedic KnowledgeMenopause Can Be Comfortable: The Ayurvedic Perspective Menopause happens. It’s a natural transition, according to Maharishi Ayurveda, and like all transitions, menopause has to be managed to minimize discomfort. Why […]
Maharishi Ayurveda Anti-Aging and Rejuvenation Self-Care System
/in Ayurvedic KnowledgeLife Extension: Timeless Secrets from Ayurveda Elders in India traditionally bless the young with the words: “Shataayu Bhavah!” which means: “May you live a hundred years!” The blessing is not […]
Maharishi Ayurveda Joint-Health Self-Care System
/in Ayurvedic KnowledgeThe Ayurvedic Approach to Healthy Joints Joint disorders affect millions of Americans. 80% of individuals over 50 years of age reportedly have joint concerns of one type or another. Reasons […]
Maharishi Ayurveda Immunity Self-Care System
/in Ayurvedic KnowledgeWays to Boost Natural Immunity There is a theory of immunity in Ayurveda called the beej-bhumi theory, which means “seed and land.” In this case, the body is analogous to […]
Maharishi Ayurveda Digestion Self-Care System
/in Ayurvedic KnowledgeFive Ayurvedic Tips for Good Digestion Over 90% of Americans suffer from everyday digestion problems such as gas, bloating, stomach pain, constipation, heartburn, and fatigue after eating. Maharishi Ayurveda provides […]
Maharishi Ayurveda Allergy Self-Care System
/in Ayurvedic KnowledgeThe Ayurvedic Understanding of Allergies Millions of people cringe when they see flowers start blooming in spring each year, because they know they will soon be fighting spring allergies. According […]
Maharishi Ayurveda Weight Self-Care System
/in Ayurvedic KnowledgeWeight Management – The Ayurvedic View Maharishi Ayurveda offers a comprehensive weight management program that can not only help you achieve a balanced weight but results in side benefits such […]
Maharishi Ayurveda Emotions Self-Care System
/in Ayurvedic KnowledgeCreating Blissful Relationships “I can’t talk now — I have a terrible headache.” “Leave me alone — I’ve had a miserable day and I need my space.” “What happened to […]
The Maharishi Ayurveda Self-Care System
/in Ayurvedic KnowledgeMaharishi Ayurveda is an integrated system of natural healthcare, utilizing the age-old modalities, or health tools, of Ayurveda, combined with the very best of modern medicine. The information in this […]
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