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Combating Emotional Stress:

Warm milk with Rose Petal Preserve before bed will help calm Sadhaka Pitta, the mind-body operator that governs the emotions.

For more info on Rose Petal Preserve: click here.

*Tip of the Day is brought to you by the knowledgeable people at Maharishi Ayurveda Products International, Inc. and we have re-circulated it with permission from them.