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Diet:

Add minced ginger, chopped cilantro, dry-roasted ground cumin, salt, and cracked black pepper to fresh yogurt, whisk and drizzle over warm cooked beans for a wholesome salad.

For more info on ayurvedic salads: click here.

*Tip of the Day is brought to you by the knowledgeable people at Maharishi Ayurveda Products International, Inc. and we have re-circulated it with permission from them.