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Antioxidant Protection: The individual herbs in Amrit have…

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Stress Management: When you begin the day with a routine, it…

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Healing Waters: Drinking enough water delivers energy to the…

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For Better Sleep: Keep your bedroom cool while sleeping. If…

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The Healing Bath: The therapeutic ayurvedic bath heals and soothes…

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Ayurvedic Skin Care: Neem leaf and Neem bark in Radiant Skin…

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Oral Health: Neem helps heal sore gums, prevents tooth decay…

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Ayurvedic Massage: An ayurvedic foot massage not only benefits…

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For Better Sleep: Rise before 6:00 a.m. Sleeping past dawn causes…

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Ayurvedic Hair Care: Prolonged stress is injurious to hair health…

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Exercise Guidelines: The key is to stay within your comfort…

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For Better Sleep: Poppy Seed Chutney is a natural sleep aid. For…

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Balancing Stomach Acid: Eat promptly when you feel hungry, and…

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For Quality Digestion: Chewing 1/4 teaspoon of fennel seeds…

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Diet: Replenish digestive flora with fresh buttermilk (lassi)…

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For Better Sleep: The more stress-free your day, the easier…

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Ayurvedic Skin Care: Maintain a positive attitude and a serene…

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For Better Sleep: Do not exercise vigorously too close to bedtime. For…

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For Better Sleep: A warm herb- or aroma-infused bath a couple…

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Ayurvedic Skin Care: Make sure you get enough sleep. Inadequate…