Breathing Exercise (Seechala Pranayama)

Breathing Exercise (Seechala Pranayama) Fold tongue together…

Rice Pudding

Rice Pudding (Kheer) Why Rice Pudding? This recipe is a satisfying…

Poppy Seed Chutney

Poppy Seed Chutney Why Poppy Seed Chutney? This tasty recipe…

Nourishing Rice

Nourishing Rice Recipe Ingredients: ½ cup rice (whole grain…

Nasya

Nasya Nasya should be performed once or twice a day. If once…

Mung Dahl

Mung Dahl Why Mung Dahl? Seasoned with Vata-, Pitta-, or Kapha-pacifying…

Lauki

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Lauki (Loki) Why Lauki? This vegetable is excellent for balancing…

Lassi

Lassi Why Lassi? Lassi (pronounced LAH-see) is fresh yogurt…

Kalonji

Why Kalonji? Kalonji are the small black seeds of the Love-in-a-Mist…

Incompatible Food Preparation

Proper Food Preparation 1. Food should always be fresh and of…

Hung Yogurt

Hung Yogurt Why Hung Yogurt? Hung yogurt makes a tasty substitute…

Ghee (Clarified Butter)

Ghee Ghee is clarified butter. It may be ordered through Maharishi…

Fresh Yogurt

Fresh Yogurt Why Fresh Yogurt? Freshly prepared yogurt contains…

Maharishi Vedic Approach To Health Consultations

Maharishi Vedic Approach To Health Consultations In order to…

Examples of the 6 tastes

Examples of the Six Tastes: Sweet: Most grains such as wheat,…

Buttermilk

Buttermilk Why Buttermilk? This buttermilk recipe is very different…

Baked Fennel Seeds

Baked Fennel Seeds Why Baked Fennel Seeds? This recipe enhances…

Daily Routine

Maharishi Ayurveda Daily Routine MorningArise early in the…

New Patient Medical Questionnaire

Click the link below to download and print the form for your…

Total Health Questionnaire

Click the link below to download and print the form for your…