Select Tip of the Day
Enhancing Fertility Naturally:
Ayurveda recommends a varied,…
Select Tip of the Day
Joint Health:
Eat vegetables such as spinach, kale, asparagus,…
Select Tip of the Day
Exercise Guidelines:
To increase endurance, ayurveda recommends…
Select Tip of the Day
Balancing Stomach Acid:
Drink Organic Rose Water lassi or mint…
Select Tip of the Day
Exercise Guidelines:
Ayurveda recommends that you wait two hours…
Select Tip of the Day
Balancing Stomach Acid:
Eat 1/4 teaspoon of baked fennel seeds…
Select Tip of the Day
Exercise Guidelines:
Exercise in the morning between 6:00 and…
Select Tip of the Day
Diet:
Yellow split mung beans are praised in ayurvedic texts…
Select Tip of the Day
Balanced Weight Control:
Drink barley water or kanji water during…
Select Tip of the Day
Diet:
Cooking legumes with spices such as asafetida, cumin seeds,…
Select Tip of the Day
Balanced Weight Control:
Herbalized water using small amounts…
Select Tip of the Day
Prostate Health:
Daikon radish helps purify the urine. It's…
Select Tip of the Day
Hair Care:
Amla-Berry helps boost absorption of calcium from…
Lifestyle Matters in Migraine Treatment
One of the newest approaches to treating migraine headaches is…
Lessons from Africa
When I was 19 years old I went to Africa to help build a medical…
Rose Petal Recipes
Rose Petal Preserve
Rose Petal Preserve can be added to milk…
The Six Tastes
What is taste?
According to Ayurveda, taste is ‘the sensation…
Select Tip of the Day
Enhancing Immunity:
Cold weather can dampen the digestive fire.…
Select Tip of the Day
Natural Energy Boosters:
For a healthy mid-afternoon snack,…
Select Tip of the Day
Skin Care:
The healing properties of the rose--cooling, moisturizing,…